A gentle, empowering meditation with relaxing music.
Ground yourself, protect your energy, de-escalate from reactivity and overwhelm.
Includes binaural beats to stimulate or encourage an Alpha wave brain state, which is intended to bring you to a place of focus, calm, alert relaxation, and positivity.
This means that you can go about your day afterwards, without needing to "come round" - balancing deep relaxation and Wellbeing with awake awareness and focus.
Credits and Copyright
Credit: Music track composed by Christopher Lloyd Clarke, and is used under licence, with the composer's permission.
Words by Ema Melanaphy and spoken word track by Ema Melanaphy.
This track is for personal, individual use by the buyer, and is not to be copied, shared, disseminated or broadcast, in whole or in part, without the express permission of Ema Melanaphy (T/As ReikiEma), of Suite 3, 3-5 Wilson Patten Street, Warrington, Cheshire, WA1 1PG.