top of page
Blog
The Blog with Insight, Ideas, and Inspiration. Read on!
Search
10 Simple Ways to Embrace Holistic Wellbeing this Autumn
The main framework I use in this article, is the 5 Elements of Traditional Chinese Medicine (or TCM). What are the Five Elements of...
Reiki Ema
Nov 9, 20238 min read
25 views
0 comments
How to support your wellbeing during Springtime's energetic influence (Wood element)
Springtime lifestyle tweaks for Holistic Wellbeing. Support your Wood Element.
Reiki Ema
Mar 20, 20235 min read
24 views
0 comments
Tantalising hints of springtime...
I've been feeling the need to immerse myself in nature again recently, but with the prospect of boots caked in sticky mud, lake-sized...
Reiki Ema
Jan 31, 20204 min read
9 views
0 comments
Endings and Beginnings
Yesterday I took a walk along my favourite local woodland path. It was muddier underfoot than earlier in the year, but not impassable....
Reiki Ema
Jan 1, 20203 min read
25 views
0 comments
bottom of page