Blog

The main framework I use in this article, is the 5 Elements of Traditional Chinese Medicine (or TCM). What are the Five Elements of...

Introduction: The meteoric rise of Reiki Since it was first introduced to mainland USA, in the post-WW2 years by one of the pioneering...

Springtime lifestyle tweaks for Holistic Wellbeing. Support your Wood Element.

Lately I’ve been thinking about comfort blankets (the emotional, psychological kind) and how deceptive they can be. I used to think that...

Yesterday I took a walk along my favourite local woodland path. It was muddier underfoot than earlier in the year, but not impassable....