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The Benefits offered by the Holistic Approach to Wellness What is Wellness? That really depends on your perspective. Some people look at...

The main framework I use in this article, is the 5 Elements of Traditional Chinese Medicine (or TCM). What are the Five Elements of...

What is Energetic Protection? If you're attuned to Reiki, or work with energy in other ways, you will likely have heard of Energetic...

Introduction: The meteoric rise of Reiki Since it was first introduced to mainland USA, in the post-WW2 years by one of the pioneering...

Springtime lifestyle tweaks for Holistic Wellbeing. Support your Wood Element.

Yesterday I took a walk along my favourite local woodland path. It was muddier underfoot than earlier in the year, but not impassable....